I had the privilege of speaking at a conference for people with Parkinson’s Disease today.
I spoke alongside PD Rockstars :
Jimmy Choi, diagnosed with PD 20 years ago and 5 time American Ninja Warrior and PD motivational speaker.
Dr. Jay Alberts the researcher who was the primary investigator for the study that got me back on the bike
Kristine Meldrum, book author.
Jimmy’s positive attitude, sense of humor and gratitude clearly contributed to how well he is doing today.
Jimmy has inspired me to add burpees to my exercise routine. He holds a world record for burpees, and pointed out that learning to fall down and get back up over and over again will be important to decrease the impact from falls.
